Which nutrients nourish the brain and eyes?
As the command center of the nervous system, the brain receives and makes sense of input from the eyes, other senses, and nerves. Then it tells the muscles what to do, like a boss.
DHA OMEGA-3
What it is: An essential fatty acid that feeds the brain. Bodies produce very little DHA on their own, so the majority of what's needed should come from foods and supplements.
Where to get it: Fish, like salmon and trout; seafood; nuts such as walnuts, almonds, cashews, and pistachios
How much is in a serving of PediaSure Grow & Gain? 32mg
How it appears on the label: Tuna Oil
LUTEIN
What it is: A carotenoid that supports eye health
Where to get it: Eggs; green beans; leafy greens, like kale, spinach, broccoli, and romaine; fruits, like kiwi and grapes
How much is in a serving of PediaSure Grow & Gain? 500mcg
How it appears on the label: Lutein
CHOLINE
What it is: An important nutrient for brain development
Where to get it: Eggs, mushrooms, brussels sprouts, and meats such as beef and liver
How much is in a serving of PediaSure Grow & Gain? 80mg (15% Daily Value)
How it appears on the label: Choline Chloride
Source: https://pediasure.com/child-development-nutrition/powerful-nutrition-kids
Views: 2472
Ideas: Pediasure
Product ID: 130810, 130811, 131094, 135763, 136431
GuideID: 966
Guide Type: Hot Topics
UPC: 070074580500, 070074580531, 070074585260, 070074596822, 070074620824
Brand: PediaSure
Images & contents may be subject to copyright • Report this image • Credit: Pediasure
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